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Resources
Resources
Trauma & PTSD
Trauma & PTSD
- The Body Keeps the Score. by Bessel van der Kolk
- What Happened to You by Bruce Perry
- It Didn't Start with You by Mark Wolynn
- My Grandmother's Hands by Resmaa Menakem
- Post Traumatic Slave Syndrome by Joy a Degruy
- No Bad Parts by Richard Schwartz
- A Practical Guide to Complex PTSD by Arielle Schwartz
Grief & Loss
Grief & Loss
- On Death and Dying by Elisabeth Kubler-Ross
- Tear Soup by Pat Schwiebert et al.
- The Gift of Grief by Ajita Robinson
- The Grief Recovery Handbook by John James & Russell Friedman
Depression & Anxiety
Depression & Anxiety
- The Upward Spiral by Alex Korb
- Gratitude Journal by Fallon Harding
- A Mindfulness-Based Stress Reduction Workbook by Bob Stahl
- Rewire Your Anxious Brain by Catherine Pittman & Elizabeth Karle
Career Development
Career Development
- What Color is Your Parachute by Richard Bolles & Katherine Brooks
- The 2 Hour Job Search by Steve Dalton
- The Job Closer by Steve Dalton
More Resources
More Resources
- The Happiness Trap by Russ Harris & Steven Hayes
- Black Fatigue by Mary-Frances Winters
- Change You Brain, Change Your Life by Daniel Amen
- Black Pain by Terrie Williams
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